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12-Month Contact Cadence Planner

Describe the cadence you intend to run. The right side prices it and checks it against the plan you scheduled.

HOW BIG IS EACH TIER
TOUCHES A YEAR PER PERSON
TIME AND MONEY

WHAT THE PLAN COSTS

Contacts covered by the plan—
Touches a year—
Touches a week—
Touches a day, five-day week—
Hours a week this demands—
Hours a year—

WHAT IT SHOULD RETURN

Real conversations a year—
Referrals a year—
Closings a year—
COMMISSION A YEAR—
Touches behind one closing—

IS IT WORTH IT

Cost of the hours at your rate—
Commission per hour spent—
Return for every dollar of time spent—

AGAINST THE PLAN YOU SCHEDULED

Waves scheduled—
Waves behind—
Touches scheduled in the plan—
Touches actually completed—
Plan completion so far—
Scheduled minus cadence needed—

12-Month Touch Plan

One row per wave. Set the date, who it goes to and how many it targets; fill in Completed as you work through it.

Due dateMonthTouch or campaignChannelWho it goes toContacts targetedCompletedMinutes eachStill to do% doneHours this waveDays to dueStatusExpected repliesExpected referralsNotes
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Where that leaves you

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12-Month Contact Cadence Planner: the full workbook

Same formulas as this calculator, plus the tabs, the charts and a 12-month history that this page cannot hold. Google Sheets and Excel. One purchase, no subscription.

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Last updated: October 2026

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